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in Healthy Recipes

Ingredients Eat Right Oat Flour.Mashed Ripe Banana.Honey or Pure Maple SyrupVanilla ExtractBaking Basics.Eggsbaking powderbaking sodasalt. Instructions Preheat oven to 350°F and spray a 8 x 4 inch loaf pan with cooking spray. Combine ingredients together in a large bowl. Combine banana, oil, vanilla, and eggs in a small bowl or measuring cup. Pour wet ingredients

in Healthy Recipes

Ingredients2 cups oat flour 2 1/2 cup rolled oats1 1/2 tsp baking powder1/2 tsp cinnamon3/4 tsp salt2 eggs1 1/4 cups coconut milk1/4 cup melted coconut oil1/2 tsp vanilla extract InstructionsPlace 2 1/2 cups rolled oats in a high-powered blender or food processor. Process until you have 2 cups of fine oat flour.(Skip this step if

in Healthy Recipes

Ingredients5 cups of Oat-flour4 cups hot water 1. Pour Oat flour into bowl2. Boil about 4 cups of water in pot, set aside a cup of the boiled water. Reduce the heat and gently add the oat flour powder to the remaining boiling water in the pot.3. Use a ladle, or rolling stick (orogun) and

in Healthy Recipes

Oat milk is a plant based milk filled with the nutritious goodness of oat.It’s light and tasty but most enjoyable when prepared at home, because over-the-shelf Oat Milkis usually filled with sugar and chemical preservatives. By going for home-made, you are sure to get the best of Oat milk’s nutrition.To cap it all, it is



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