Banana Oat-Meal Bread Recipe Ingredients Eat Right Oat Flour. Mashed Ripe Banana. Honey or Pure Maple Syrup Vanilla Extract Baking Basics. Eggs baking powder baking soda salt. Instructions Preheat oven to 350°F and spray a 8 x 4...
Read moreOat Pancake Recipe
Oat Pancake Recipe Ingredients 2 cups oat flour 2 1/2 cup rolled oats 1 1/2 tsp baking powder 1/2 tsp cinnamon 3/4 tsp salt 2 eggs 1 1/4 cups coconut milk 1/4 cup melted coconut oil 1/2 tsp vanilla extract Instructions Place...
Read moreOat Swallow
Oat Swallow Recipe Ingredients 5 cups of Oat-flour 4 cups hot water 1. Pour Oat flour into bowl 2. Boil about 4 cups of water in pot, set aside a cup of the boiled water. Reduce the heat and gently add the oat flour powder to the remaining...
Read moreOat Milk Recipe
Oat Milk Recipe Oat milk is a plant based milk filled with the nutritious goodness of oat. It’s light and tasty but most enjoyable when prepared at home, because over-the-shelf Oat Milk is usually filled with sugar and...
Read moreCould 70% Of Chicken In Grocery Stores Contain Cancer-Causing Arsenic?
I have always advocated that if you must take beef, chicken or fish, take it sparingly and take only the organic type. Now, The Food & Drug Administration (FDA) of U.S says 70% of U.S. Chickens contain cancer-causing Arsenic. This...
Read moreHigh Blood Pressure & Stroke The Real Attack
There’s this common belief among people, even religious people, that when you have a stroke or heart attack, it is due to some spiritual attack spearheaded by your neighbour-enemy or relation-enemy, who have been jealous of your present or future...
Read moreHealth Benefits Of Soursop Tea
To all my friends out there who are mindful of preventing cancer or are dealing with cancer, I must say that soursop or graviola tea is good for you. I have also personally experienced the benefit of this tea in dealing with high blood pressure...
Read moreThe Hidden Dangers Of Fruit Juice
“100% Fruit Juice or Nothing”! Have you seen adverts like this? You are given the impression that packaged Fruit juice is natural; straight from the fruit into that pack or bottle. Is that true? How natural is that 100% Natural Fruit Juice? Let’s...
Read more9 Steps To Boost Immunity For Great Health
After some years of successfully fighting a life-threatening disease in my life, here’s what I can say about our ailments, including common cold, & doctors: No doctor is as effective in fighting disease in your life as the doctor in you...
Read moreThe More You Eat, The Less Nutrients You Get ?
It’s crazy to imagine that: The more fruits and vegetables you eat, the less nutrients you get from them; unlike what obtained in the world of 40, 50 years ago. For instance, it is found out that you have to eat 8 oranges today to get the same...
Read moreWhy Organic Food Is Better Than Non-Organic Food
Organic plants are plants grown naturally without the use of artificial agents like fertilizers to grow them, or chemical pesticides, herbicides or fungicides to protect them from pests, weeds, and fungi respectively. For centuries, this was how...
Read moreThe Dangers Of Genetically Modified Organism Foods
There is a kind of food revolution going on around the world. It’s a revolution that promises and delivers on astounding results on farm products. It delivers on bigger and better farm products. It delivers on bigger, better and sweeter farm...
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